RegenOrthoSport Blog
The Root Causes of Neck Pain: Understanding the Science Behind It
Neck pain is the discomfort experienced in the neck region, including the cervical spine, muscles, nerves, or other soft tissues. It is a common condition that affects many people and significantly impacts an individual's quality of life. Understanding the root causes...
Alternative Treatments for Cervical Radiculopathy: What You Need to Know
Cervical radiculopathy is a medical condition that occurs when a nerve in the cervical spine or neck is compressed, which causes pain, weakness, numbness, or tingling in the arms, hands, and fingers. There are many conventional treatment options for cervical...
Exploring Non-Surgical Treatments for Hip Arthritis
Have you suffered from nagging hip pain? Hip joints are one of the weight-bearing joints in the body that undergoes excess stress due to daily activities. Hip arthritis is a painful condition that occurs due to the inflammation of the joints in the hip. The condition...
Say Goodbye to Shoulder Pain: Effective Treatments You Need to Know
We use our shoulders, a complex joint, for mundane day-to-day activities. Shoulder pain arises from the shoulder joint or the surrounding muscles, ligaments or tendons. The pain worsens when you perform certain activities or movements with the affected arm or...
Physical Therapy and Other Non-Surgical Treatments for Shoulder Tendonitis
Shoulder tendonitis is a condition that causes inflammation and irritation of tendons in or around the shoulder joint. It is often caused by repetitive overhead motions or overuse of the shoulder joint, leading to pain, stiffness, and weakness. Left untreated, it can...
Shoulder Tendonitis: Understanding the Causes and Best Treatment Approaches
Shoulder tendonitis is the inflammation of one or more tendons that connect the biceps and muscles of the rotator cuff with the skeletal frame. A wide range of arm movements, including linear and rotational, depends on the strength and integrity of the shoulder joint...
Arthritis in the Foot: Understanding the Causes and Treatment Options
Arthritis is a common condition affecting millions of people around the world. It can be painful and debilitating, making it difficult to perform everyday activities. When it comes to arthritis, most people think of joint pain in the hands or knees. But did you know...
Treating Rotator Cuff Injuries with Physical Therapy and Regenerative Medicine
Rotator cuff injuries can cause significant discomfort and limited mobility, particularly when performing daily activities such as brushing hair or reaching for objects. However, there are effective treatment options available to manage this condition. This article...
Treating Sports Injuries with Regenerative Medicine
Regenerative medicine helps restore the structure and function of damaged tissues and organs using advanced biotechnologies, including stem cells, gene therapy, tissue engineering, and biomaterials. This field has shown promising results in treating various medical...
Tendonitis in Knee: Causes, Symptoms, and Treatment Options
Tendonitis in the knee, also called patellar tendinitis, is a medical condition when the tendons become inflamed due to overuse or injury. The tendons are the rugged, fibrous bands that connect the muscles to the bones in the knee joint, and when they become inflamed,...
Rehabilitating Golfer’s Elbow: Exercises and Stretches for Recovery
Golfer's elbow, or medial epicondylitis, is caused by overuse of forearm muscles and tendons, resulting in tears in tendons that attach to the humerus's medial epicondyle. Symptoms include pain, tenderness, weakness, and stiffness in the elbow joint. Rest, physical...
Golfer’s Elbow Treatment: How to Alleviate Pain and Restore Mobility
Golfer's elbow (also called medial epicondylitis) is a condition that causes pain and tenderness on the inner side of the elbow. The pain is typically felt around the bony bump on the elbow's inner side, called the medial epicondyle. Specifically, Golfer’s elbow is...
Non-Surgical Treatment Options for Avascular Necrosis: What You Need to Know
Avascular necrosis (osteonecrosis) occurs when bone tissue degenerates due to a lack of blood supply. It can lead to pain and joint damage and affect the bones in the body. It is most commonly seen in the hip, shoulder, and knee joints. A disruption or reduction in...
Managing Swollen Knee Pain: Causes, Symptoms, and Treatment Options
Swollen knee pain is an unpleasant feeling experienced due to swelling in the knee with excessive fluid accumulation in the intra-articular space and bursae of the joint. Depending on the cause and extent of damage to the joint, the pain is either generalized or...
The Role of Physical Therapy in Swollen Knee Recovery: Exercises and Techniques
Swollen knees are a prevalent condition affecting individuals of all ages. The knee joint is a complex structure that bears full body weight but is not as stable as the hips or ankles. As a result, this lack of stability makes the knee joint more susceptible to...
Elbow Tendonitis Symptoms: How to Recognize and Treat the Condition
The elbow joint comprises various components, including bones, muscles, tendons, and other soft tissues. Tendons are flexible and sturdy bands that link muscles to bones. Elbow tendonitis is a prevalent condition affecting the connective tendons between the elbow and...
Beyond Traditional treatment Options: Advanced Regenerative Treatments for Elbow Bursitis
Persistent elbow pain caused by bursitis can greatly affect your daily life. Although the elbow joint is primarily designed to move in one direction, it remains susceptible to various injuries. Bursitis, the inflammation of the bursa, can cause excess fluid...
Physical Therapy for Tennis Elbow: Exercises and Techniques for Recovery
Tennis elbow is a condition characterized by inflammation or micro-tears in the tendons that connect the forearm muscles to the outer part of the elbow. This ailment commonly results from repetitive stress on the affected area, such as when engaging in activities like...