RegenOrthoSport Blog
Tennis Elbow Treatment Options: Surgery vs. Non-Surgical Approaches
Tennis elbow, also known as Lateral epicondylitis, is not limited to tennis players. This condition can be caused by repetitive or excessive use of the forearm muscles. As a result, tiny tears or inflammation in the tendons connecting the forearm muscles on the outer...
Arthritis vs Joint Inflammation: Understanding the Difference and Treatment Options
Have you noticed that your joints appear swollen and slightly painful? You may either shake it off as normal pain or might be frightened due to arthritis. Arthritis and inflammation in joints are often confused with each other. When you don’t have arthritis but have...
Revolutionizing Sports Medicine: How Technology is Changing Orthopaedic Care
The framework of the human musculoskeletal system is a complex web of tension, joints, muscles and other parts that function coordinately to power our mobility throughout the day. As the susceptibility to injury or damage to the system is widening among sports and...
Maximizing Athletic Performance with Advanced Orthopaedic Treatments
Advanced orthopaedic treatments refer to the latest techniques and technologies used to treat orthopaedic minim invasive surgeries, regenerative therapies, advanced imaging techniques, and other cutting-edge approaches to orthopaedic care. Advanced orthopaedic...
Preventing Sports Injuries: Tips from Orthopaedic Specialists
Sports injuries can cause significant pain and discomfort that can impact a person's ability to participate in certain physical activities. That’s why preventing such injuries is essential to maintain physical fitness, avoid long-term physical damage, and continue...
Non-Surgical Orthopaedic Treatments for Chronic Pain: What You Need to Know
Chronic pain is characterized by long-lasting discomfort that is often dull and can significantly impact a patient's quality of life. Unfortunately, many patients may ignore the effects of chronic pain, leading to further complications. It may include adopting an...
Recovering Like a Pro: Advanced Orthopaedic Treatments for Athletes
Athletes rely on their physical abilities to perform at their best. That’s why any damage or strain to their muscles can significantly hinder their performance. Athletes must consult orthopedic doctors as soon as possible to ensure their bodies remain healthy....
How Physical Therapy Can Help Heal Hip Labral Tears
The labrum supports the hip joint and reduces friction during physical movement. However, a cartilage tear surrounding the hip joint can cause pain and discomfort to the patient. The causes of hip labral tears can vary from sudden jerks to wear and tear due to age. ...
Alternative Treatments for Hip Labral Tears: Are They Effective?
The labrum is cartilage surrounding the hip socket joint, cushioning and reducing friction between bones during sudden movements. A tear or damage in the labrum can lead to stiffness, pain, and clicking sounds during joint movement. Traditional treatment modalities...
Surgical vs Non-Surgical Treatment of Hip Labral Tears: What You Need to Know
A hip labral tear occurs when the cartilage ring in the outer edge of the hip joint socket is damaged. The labrum cushions the hip joint and acts as a gasket to secure the ball in the thigh bone. Individuals involved in sports like soccer, ice hockey, and football are...
When to Seek Medical Help for Hand and Wrist Pain
Hand and wrist pain isn’t considered a severe issue and is mostly resolved with simple self-care measures at home within a few days or weeks. Such pain often results from sudden injuries like fractures or sprains. However, it can also be a significant symptom of...
Managing Ankle Arthritis: Treatment Options for Pain and Stiffness
Ankle arthritis is a medical condition that involves inflammation and swelling of the ankle joint. This arthritis typically affects the ankle joint and causes intense pain and swelling. This condition is caused due to several factors, including wear and tear due to...
Getting Back on Your Feet: Alternative Treatment for Plantar Fasciitis
Plantar fasciitis is a cause of heel pain that involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot and joins the heel bone to the toes. The cause of plantar fasciitis is poorly understood but can be caused by...
Degenerative Disc Disease: Symptoms, Causes, and Treatment Options
Degenerative disc disease is a condition that affects the intervertebral discs in the spine, causing them to deteriorate and lose their ability to cushion and protect the vertebrae. It can lead to discomfort, stiffness, and limited mobility in the affected spinal...
Neck Pain Treatment: Effective Strategies for Managing Discomfort
Neck pain is a prevalent issue affecting two-thirds of the global population. Another limitation is that it is not limited to the neck, extending to the arms, chest, and shoulders. While neck pain may start as a minor issue, it can worsen if left unaddressed....
When Your Back Hurts: How to Identify and Treat Spinal Spondylosis
Spondylosis is a condition that affects the spine, causing pain and stiffness. It is caused by the wear and tear of the spine over time, which can lead to the formation of bone spurs, herniated discs, and other degenerative changes in the spine. Spondylosis symptoms...
The Road to Recovery: Rehabilitation and Treatment for Wrist Pain
Wrist pain is a prevalent issue caused by an injury or damage to the wrist joint and the surrounding tissues. The symptoms of wrist pain may differ depending on the root cause. However, typical indications include tenderness, stiffness, swelling, weakness, numbness,...
Don’t Let Hand Osteoarthritis Slow You Down: Treatment Strategies for Coping with the Condition
Hand osteoarthritis (OA) is a degenerative joint disorder affecting the hands and wrists and is widely characterized by pain, stiffness, and swelling in the affected joints. The prevalence and incidence of hand OA vary by age, sex, and race. Studies have shown that...